If you want to join the VLCC i will not stop but you can reduce your weight at home also, but you will have to do few excises and have to follow diet plan. I am talking about yoga, yoga is a pain less excises and you feel a new energy in your mind and body. It will really help you in reducing the weight.
Please visit : http://vivekanandneedam.blogspot.com/ and find out there email id and wright a mail to them with your age, weight and they will provide you a diet plan and details of asans which will help you to reduce your weight. It's absolutely free. Try this and you will find the results in a week.Hi I want to reduce my weight are the beauty parlors like VLCC and others are advisable?
do not waste your money. eat cabbage daily 2 times as it is do not cook.drink warm water by adding one lemon juice in it in morning with empty stomach .Hi I want to reduce my weight are the beauty parlors like VLCC and others are advisable?
No, you can reduce you weight at home itself. Note the following
Don't take rice and sugar.
ya they are if u had money 2 spend and can follow the instruction of diet nutritions
Just waste of money.
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